Did you know that certain foods added to your diet, can help to reduced the risk of Breast cancer? In an attempt to help you to find your balance in life, we will go through the 5 super foods for your breast health. Breast Cancer is one of the most prevalent cancers among women in […]
5 Super Food Groups for Breast Health Read More »
Ever wondered why your nipples or breasts itch? Does this feeling come and go? There are many reasons why your nipples may itch at any given time. So let’s explore those possibilities. Causes Hormonal Changes– During your monthly cycle or pregnancy, hormones can cause a complete upheaval to the female system. These changes can also
Dry Nipples: Reasons and Treatments Read More »
You often hear “breastfeeding shouldn’t hurt”. Really it shouldn’t, however the pressure applied to the breast once you are nursing may make you pause. Breastfeeding is that special bond between mother and child that supports physical and emotional growth, but are there specific ways to take care of your breasts during that time? Yes! There
Breast Care for Breastfeeding Moms Read More »
Breasts come in all varying shapes and sizes, but did you know that they are made of different types of tissue? I’m sharing this information for you to be better equipped to make the best possible decisions for your breast health. Breasts are made up of glandular, fibrous and fatty tissues. According to the CDC,
Types of Breast Tissue and their Meanings Read More »
Now Ladies, this is a topic we shy away from. I know you don’t want to think about our ‘girls’ heading south for any amount of time. But we have to face reality, gravity is real. You shouldn’t be scared, it is the way of life, however, looking at some ways to naturally lift your
5 Best Exercises for Natural Breast Lift Read More »
Do your bras leave marks on your skin after a long day? Or is it more serious than that and you have some dark marks? In this post, we will look at the causes and what you can do to alleviate those problems. Tightness Are red marks your tattoo after a long day in a
Bra Markings are so Real….. Read More »
Ever wondered if breasts can cause back pain? Do you experience any kind of back pain that you may associate with your breasts? After much research, there are a few factors that can bring on chronic back pain from breasts. I will like to inform you of such and help you find solutions to this
Breasts and Back Pain…Too much? Read More »
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